In this podcast, my guest Jean Walters explains how one can, using practical steps handle fear, embrace struggle, and eliminate worry to become happy and free by taking the journey from anxiety to peace. She defines anxiety and tells what purpose it has and relates that to becoming crystal clear about what one can control and what one can't control. If you go to Jean's website you can get a free downloadable copy of her book Her website is www.spiritualtransformation.com
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